Name: Gentle Strength for Bones Muscles & Balance – Endurance with Terry (hosted replay of Dec 13, 2024)
Start: 2026-11-25T12:10:00+00:00
End: 2026-11-25T12:45:00+00:00

Gentle Strength for Bones Muscles & Balance – Endurance with Terry (hosted replay of Dec 13, 2024)

with Terry Tresco

WED NOV 25, 7:10 - 7:45 AM

Build strength, support bone health, and improve balance.

Practice seated or supported standing with slow, accessible movements.

Suitable for all levels, including those beginning or returning.

No special equipment needed—common household items may be used.

Online

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