Name: Gentle Strength for Bones Muscles & Balance – Power with Terry (hosted replay of Dec 9, 2024)
Start: 2026-11-18T12:10:00+00:00
End: 2026-11-18T12:45:00+00:00

Gentle Strength for Bones Muscles & Balance – Power with Terry (hosted replay of Dec 9, 2024)

with Terry Tresco

WED NOV 18, 7:10 - 7:45 AM

Build strength, support bone health, and improve balance.

Practice seated or supported standing with slow, accessible movements.

Suitable for all levels, including those beginning or returning.

No special equipment needed—common household items may be used.

Online

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