Includes Breath & Gentle Movement live online up to 10 times a month & Video Library of the same
Breath & Gentle Movement live online up to 10 times a month (credits do not roll over)
Access to Breath & Gentle Movement replays in the Video Library
Good to know
Sign up for classes you wish to attend (this is not automatic)
Replays available within 24 hours (often within 60 minutes)
How it works
Sign up for classes after purchase
Join via Zoom or use the replay in the Video Library
When pre-registered, receive a reminder email sent 45 minutes before class
$75monthly until cancelled (or priced according to promo code or participation in Shared Abundance)
When you purchase this monthly membership, your membership will begin on the date that you purchase it. The credit card on file will automatically be charged on the same date each month that you originally purchased the membership. When you cancel your membership, you will continue to have access to your membership benefits through the end of that billing cycle. Refunds will not be given for partial months except in the case of extenuating circumstances. You are responsible for canceling this membership when you no longer wish to continue. We do not give refunds for unused months. We may offer credit in extenuating circumstances.
Valid for: Breath & Gentle Movement Practice + optional Community Time
Includes Breath & Gentle Movement any or every day and Bonus Gentle Strength classes and Video Library access to the same
Breath & Gentle Movement live online any or every day
BONUS: Gentle Strength for Muscles, Bones and Balance two or three times a week (no classes in July)
Unlimited access to the Video Library for both Breath & Gentle Movement and Gentle Strength replays so you can practice when it works for you or catch up if you miss a class or community time.
Good to know
Sign up for specific class dates you wish to attend (this is not automatic)
Replays posted within 24 hours (often within 90 minutes)
How it works
Sign up for classes after purchase
Join via Zoom – Zoom link sent by email – or watch anytime in the Video Library
When pre-registered, receive a reminder email sent 45 minutes before class
Use link in confirmation email when registering just before or at the time of class
$150 monthly until cancelled (or priced according to promo code or participation in Shared Abundance)
When you purchase this monthly membership, your membership will begin on the date that you purchase it. The credit card on file will automatically be charged on the same date each month that you originally purchased the membership. When you cancel your membership, you will continue to have access to your membership benefits through the end of that billing cycle. Refunds will not be given for partial months. You are responsible for canceling this membership when you no longer wish to continue. We do not give refunds for unused months. We may offer credit in extenuating circumstances.
Valid for: Gentle Strength for Bones Muscles & Balance, Breath & Gentle Movement Practice + optional Community Time
Includes unlimited participation in any or all classes and unlimited access to the Video Library
Gentle Strength 2–3x/week (no classes in July)
Breath & Gentle Movement – any or every day
Gentle Yoga on the mat
Rebalance & Restore with MELT™
Yoga Dance (when offered; no replays)
Seasonal Saturday immersion workshops
Unlimited Video Library access
Good to know
Sign up for classes you wish to attend (this is not automatic)
Replays are posted within 24 hours (often within 90 minutes)
Dance class is not recorded
How it works
Sign up for classes after purchase
Join live via Zoom OR watch anytime in the Video Library
When pre-registered, receive a reminder email sent 45 minutes before class
$200/month (per household)
When you purchase this monthly membership, your membership will begin on the date that you purchase it. The credit card on file will automatically be charged on the same date each month that you originally purchased the membership. When you cancel your membership, you will continue to have access to your membership benefits through the end of that billing cycle. Refunds will not be given for partial months. You are responsible for canceling this membership when you no longer wish to continue. We do not give refunds for unused months. We may offer credit in extenuating circumstances.
Valid for all offerings
Includes Gentle Strength classes and Video Library access to the same.
Live Gentle Strength classes: Mon, Wed & Fri (Dec–Mar), Mon & Wed (Apr–Nov)
No classes in July – take advantage of the video library or you can pause your membership
Unlimited access to Gentle Strength section of the video library
Good to know
Register for each class you attend
Gentle Strength classes are included in Breath/Gentle Movement and All Access memberships
Replays posted within 24 hours (often within 90 minutes)
How it works
Sign up for classes after purchase unless there is a series option that you have selected
Join live via Zoom or watch anytime in the Video Library
When pre-registered, receive a reminder email sent 45 minutes before class
Use link in confirmation email when registering just before or at the time of class
$30/month
Monthly recurring until cancelled. 1-month minimum. Auto-renews on purchase date. Access continues through end of billing cycle after cancellation. No refunds for partial months except extenuating circumstances or class discontinuation.
Valid for: Gentle Strength for Bones Muscles & Balance
Redeemable for any 10 ongoing live or recorded classes
Gentle Strength
Gentle Breath & Movement + optional Community Time
Gentle Yoga on the Mat (standing & floor)
Yoga Dance (live only; not recorded)
The MELT Method™ – Rebalance & Restore
Includes
7-day video access for each registered class (dance excluded)
Replays posted within 24 hours (often within 30 minutes)
How it works
Register for each class after purchase
Join live via Zoom or watch anytime in the Video Library
When pre-registered, receive a reminder email sent 45 minutes before class
Valid for: Gentle Strength for Bones Muscles & Balance, Rebalance and Restore with MELT, Breath & Gentle Movement Practice + optional Community Time, Gentle Yoga on the Mat (standing and floor)
Redeemable for MELT live classes and replays
Rebalance & Restore with MELT (Mon 5–6pm ET)
MELT class replays or recordings (7-day access)
Good to know
Register for each class you want to attend
MELT classes require the MELT soft foam roller + the MELT soft therapy ball from the ball kit
Replays are typically available in the video library within 30 minutes of the live class. When you purchase a live class with a pass, you’ll receive a follow-up email with a direct link to the replay.
Valid for: Rebalance and Restore with MELT
Redeemable for live MELT classes and replays
Rebalance & Restore with MELT (Mon 5–6pm ET)
MELT class replays or recordings (7-day access)
Good to know
Register for each class you want to attend
MELT classes require the MELT soft foam roller + the MELT soft therapy ball from the ball kit
Replays are typically available in the video library within 30 minutes of the live class. When you purchase a live class with a pass, you’ll receive a follow-up email with a direct link to the replay.
Valid for: Rebalance and Restore with MELT